I added more:
"I'm doing the Brazilian Butt Lift. Ballet has helped in the past, and I'm doing it again. Even just doing the Brazilian Butt Lift when I can makes a difference to not doing it at all. It doesn't take much. Like, you think a little does not do much, but it makes a huge difference. I might be getting better growing muscle by resting and doing other things in between when I feel like doing the Brazilian Butt Lift."
http://www.christinabarrett.com/tips.php