Exercise

Jillian Michaels - No More Trouble Zones - Upper and Core - 5 minutes

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Nice picture. Mrs. Zwieg|Ohmen looks very happy and good, now. Mrs. Veneman|Chapman's granddaughter is so beautiful. That looks like a pleasant place to eat. I hope everything is going well. The baby is so cute. http://cab1986orlfl14.blogspot.com/2013/01/facebookpost20130128.html

Well, I'm working out now but not too much and thinking of doing Ballet I in the summer, otherwise wanted to take Organ and have been told I could.  In the Fall, I plan to do Movement for the Actor and Diction from a teacher who has done voices at Disney World since the mid 80s.  I'm taking Acting I, Improvisation, and maybe Voice for the Actor from her, now.  She also teaches Speech and another kind of vocal diction class at another community college.  It doesn't sound as fun but at least is something different, could not make it this semester.  I think I'll be ½ her age as this semester ends.  I just auditioned to be an actor and was told to take classes and decided to look for a teacher I liked in something to do in the community already I think.  We are encouraged to come again for Acting I.  Voice for the Actor has the packet but is only 2 credit hours.  I was gonna do Weight Training or Tennis in the mornings but maybe next year will do Ballet II and then Ballet III|Intermediate, also is Pointe I & II maybe after.  A girl said I could perform just ballet, as well.  I would take Improvisation, again, I know, too.  It is nice sitting through her classes, but I will probably have to do something else, find something else to do, here.  There's always the performances for the colleges.

Schedule

I signed up for a weight training class in the mornings, the other 3 classes in the evening. It's a circuit cardio class.

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Ramblings

So, I feel kinda like sorta fizzy and wound, think I shouldn't walk around town, it smelled yesterday.

So, "The Ellen DeGeneres Show" was neat.  She is looking a bit more put together.  Don't you think she has a good body, now?  I do like that she's mature, I mean.  So, it seems she ate a lot and walked around.  I wonder what else she does.

I'm looking for a good quality core workout.  The workout that comes with my Jillian Michaels DVD seems most effective, but I tried too much at once.

Chores

I need to clean my room.

I just finished a shower and dried my hair.  I'm gonna find some good core workout..

Tendering Myself

So, I got a mushroom burger order at Mickey D's the past 2 times.  I got a McFlurry this time.  I mentioned the smoothie was too watery here.  So, with these tennis shoes I was suddenly able to run.  I got them at Wal-Mart.  Before, I had Wal-Mart shoes and have had running shoes, even expensive 1s from Sports Authority.  I have been using flat 1s, lately.  I apparently got such a great workout.  I was gonna do my core workouts, maybe later.  I feel infested.  I want to do some lying down.

Working Out

Cardio

Later, getting this video not just a rental: Core.

Problem

So, why didn't you tell me to exercise or give me keys to the house sooner or get me different food?  You could have brought home wraps or something!

Exercise

3 Side Sit-Ups to My Right, 2 to My Left, 'Fraid it's really sensitive in there.. experience I know

More Cardio

Same YouTube

10 Side Sit-Ups on Each Side *-oo8

I've only been doing 5 or 3.  Maybe about 3 or 4 times recently but also some other times fairly recently...

Started a Cardio Workout

YouTube Exercise Playlist - link #7

link to video

Just Ate Awhile Ago

White Rice & Green Curry from a Thai Restaurant my parents know about.

I baked some brownies, a thin layer with icing, chocolate icing.  What else?  Ah, then I had a good portion of leftover old beef I heated up on the stove and some old organic squash I cooked yesterday, heated on the stove.

So, I'm gonna have some I think berry or strawberry yogurt after I find out what cardio means and get a workout DVD.

I'm doing more exercise

throughout the night.

Exercise

Jillian Michaels 30 Day Shred

Already, I'm losing my double chin and slimming down.  I just did it for 5-10 minutes.

Exercise

I just did some exercises.

30 Day Shred Jillian Michaels

YouTube
link
or #6 link

I just did 2 stomach workouts.

YouTube #4 & 5

link
link

Food

I'm not sure what's wrong with me?  Just need a lot more upper body workout?

I had pizza this week.

Just Did Some Core Workouts

I just did a few minutes of core workouts and feel much better.

I just did some upper body workouts.

upper & core

Jillian Michaels - No More Trouble Zones