Bathroom

I was thinking if you don't feel like going to the bathroom, then don't.  That'll be when you hold it.

Advice

If things aren't right at home, some of you maybe don't watch Ellen then.

Exercise

I rented a good ab workout for $2 at Amazon Instant Video.  It's over an hour long.  I'm doing like a few minutes every few hours, now.

I bought this other one right away, and then I felt good for a long time.  10 minutes.  Then like 10 minutes on an upper body one I bought, too.